Your checked bags from CHC to the Ice will be weighed and must be 75 lbs or less. This amount is your personal items PLUS all the ECW gear you are issued and are not wearing. Your carry-on is not weighed, but must fit under the seats (seats? on a military plane?) When you dress into your ECW for the flight, stuff your pockets full to carry even more on. They will weigh you (your body) to get the accurate weights for the flight.
Coming to you from one of your load planners,